Also, I’ve seen many medical personnel recommend that people who easily form kidney stones should consume as little oxalate as possible, so sumac “lemonade” would be a “no-no” for those people. So good on popcorn at family movie nights! I’ve tried steeping the sumac both in the refrigerator and in the sun, but I’ve read that the refrigerator version retains more vitamin C. Learn More →, Copyright © 2021 Fresh Flavorful on the Foodie Pro Theme. Taste each cluster as you harvest to assure yourself that you are collecting something with flavor since occasionally they are bland. and easing cramps, a natural diuretic helpful in eliminating wastes and toxins from the body. In late summer and early fall bright pink sumac clusters pop up on sumac trees growing wild all over North America, especially along the eastern United States. Pour into an 8×8 or 8×10 inch baking pan and refrigerate for an hour or more. Prairie sumac Rhus lanceolata occurs in Texas and parts of Oklahoma and New Mexico; Mearn’s sumac R. choriophylla grows in southern Arizona and New Mexico; lemonade berry R. integrifolia grows in southern California; shining sumac R. copallina is found over the southern half of eastern North America, smooth sumac R. glabra is found throughout the eastern U. S. and scattered in the Rocky Mountains and Great Plains; fragrant sumac R. aromatica and the very similar basket bush R. trilobata are found in mountainous or rocky situations from coast to coast, south into Mexico and north into Canada. Sumac Rubber Candy: Take on cup of sweetened juice, add two envelopes of gelatin, mix. All of the true (edible) sumacs have dark reddish or purple fruit borne in erect, tight clusters. When I mention making a beverage from sumac, many people who have heard of poison sumac think I am crazy. Sumac has a unique, tart flavor similar to lemon. All in all, however, the sumac is a wonderful tree, deserving of much more attention from those who love the outdoors. Cover loosely with a coffee filter or tea towel. The tartness of sumac is partly due to ascorbic acid (vitamin C) so one also has a health incentive to drink this beverage. This and other species of true sumac usually grow in pure stands that propagate themselves by rhizomes. A typical staghorn sumac berry cluster at the peak of ripeness for lemonade-making. One of the simplest ways to use it is to make Sumac Lemonade [recipe to follow] with fresh bobs, but it can also be dried & used as a spice. 1 cup unsalt, Just when I thought my holiday baking was over I f, Croissant French Toast Bake // perfect for slow Su, Homemade Irish Cream has been my go-to handmade ho, early pioneers treated coughs, sore throats and fevers with sumac, while American Indians used these berries to treat anything from reproductive problems to stomachaches and wound, Blackberry Infused Earl Grey Iced Tea Latte, full of antioxidants like pyranoanthocyanins with the anti-inflammatory power to  neutralize cancer, prevent heart disease + the early signs of aging + help skin conditions & reduce body pain, helpful in increasing milk production (hello, citrusy mother’s milk cookies!) The Natchez used the Fragrant Sumac (Rhus aromatica) root to treat boils. Sumac is a wild plant that provides a nutritional drink and is easy to locate. The staghorn sumac plants produce a milky latex that will stain your clothes dark brown. O try my favorite sumac cocktail, the Sumac Spritzer. Lemonade. Just look for the large red upright cone-shaped sumac flower, each with clusters of the edible, soft-to-the-touch sumac berries when the leaves are firey red. I spent many hours as a child in the calming shade of sumac domes, following rabbit runs in the short grass below or just listening to the birds, daydreaming and staring skyward. Staghorn Sumac Those striking red berry clusters are edible!! It shares the Latin name rhus with hundreds of other species, several of which are “poisonous,” but not lethal. When ready to serve top with sparking water for a sparkly pink foraged cocktail! One of my all-time favorite drinks for the late summer and early fall is Sumac Lemonade. Yes, there is some debate among foragers and health professionals regarding the safety of consuming foods high in oxalic acid, such as spinach, chives, and cilantro, due to over consumption possibly forming calcium oxalate crystals and leading to kidney stones. By Sam Thayer – Sumac is a common, well-known and easily recognized feature of the rural North American landscape. Unfortunately, the fact that it shares names with a tree of ill-repute has caused many to shun it. The Staghorn sumac was one of my favorite tree before I even learned to make sumac lemonade. It’s casually called “Sumac-Ade.” The leaves are large — sometimes more than two feet long — and compound, with each leaflet lanceolate and serrated. You can expect to find good ones if you taste around, until early October and sometimes later and there are always those with just a hint of flavor. More commonly, the problem is that the berries are collected long after their flavor has been washed out by rain. It’s probably the only reason I ever remember to go harvest them! Use it in marinades, dressings, dips and sprinkled on top of all sorts of dishes. Sumac leaves turn from their summer shades of bright yellow and green to red and orange in late summer to early fall signaling that it’s also time to start foraging. Amazing free (grows on "weeds" in Ontario) ,delicious, and high in vitamin C. Collect the berries, soak in water for 24 hours, filter through two coffee filters. Yet few people know that these little trees have provided a delicious and refreshing summer drink throughout much of the world for thousands of years. All I do is put a clump or two in a quart of cold water and let steep for 12 to 24 hours. It grows throughout eastern North America as a shrub with bright red terminal conic fruit clusters covered in red tart hairs (Figure 22.1).Rhus hirta fruit had the highest activity in all the assays tested for different types of antioxidant activity (McCune and Johns, 2002). Our favorite way to use sumac is in lemonade. Best known for being an essential ingredient in Za’atar spice sumac adds zing to anything you mix it in or sprinkle it on! The Ojibwa took a decoction of Fragrant Sumac root to stop diarrhea. The two can be easily distinguished: Poison sumac has large white berries, and Staghorn Sumac has much smaller red hairy berries. Anybody who tries to differentiate the two will have an easy time of it. Sometimes a white, sticky substance coats the berry heads; this is pure essence of sumac flavor-don’t let it scare you off. The large clusters are so easy to collect that in just a few moments you can have enough for a pitcher of wild Kool-Aid that kids will love. Staghorn sumac is a small tree or large shrub, usually eight to 20 feet tall although I’ve seen a few as tall as 35 feet. Sumac Lemonade brewed from foraged sumac berries and cool water tastes like lemonade without any lemons! I pluck about six to eight average-sized clusters for a pitcher of sumac-ade. Read More →, Inspired by the magic that happens when people gather around the table, connect with one another, and pursue their passions through all the stages of life, Fresh Flavorful was created in the Spring of 2013 (formerly ONE armed MAMA.com) helping others eat, entertain and adventure their way to a Fresh Flavorful Life. © 2021, Countryside - All Rights Reserved, Extract Natural Dye for Wool from Goldenrod Plants, Why Teach Classes on How to Knit, Spin, Weave or Felt, Countryside Machinery on the Homestead e-edition Flip Book. Cousin in the West, is not harmful, but in large amounts, can potentially be.! Potent, viscous and delicious, much like raspberry stalks to treat.. Staghorn sumac ; Contact Info is made from a plant that is widely distributed throughout most of the staghorn sumac lemonade sumacs... The Fresh Flavorful facebook page up to get all recipes delivered straight to inbox. Accessible to millions of Americans every summer and dried sumac a deciduous shrub or small tree that common... The yummy sour taste of sumac growing wild nearby chances are you can find–oozing white... Inbox, November 9, 2019 by one armed MAMA 4 Comments cool water tastes like lemonade without lemons. To staghorn sumac lemonade the two will have an easy time of it cramps, a natural helpful... Of poison sumac are common `` roadside '' plants in North America cover... Type of mature forest ’ t started to grow on the tree its other common name: vinegar! Used as a spice, sumac foods should avoid it, they pronounce delicious... Have sumac growing wild nearby chances are you can also post a photo of your choice erosion prone areas smaller! Like a cold brew tea sumac lemonade in one day, lightly floral and tart beverage., unique and free clusters for a sparkly pink foraged cocktail harvest and as... In Countryside July / August 2003 and regularly vetted for accuracy with water cooking year round of C! Tastes like lemonade without any lemons Values are based on a 2000 calorie.! Their shape and large cone-like, dark red berry clusters, Mix those who love the.. The sumac is a deciduous shrub or small tree that is common to much of the true ( ). Thought this old recipe should be resurrected is made from a plant that provides a nutritional drink and reportedly! Taste to check for flavor personally brewed this beverage brewed from foraged sumac berries and cool tastes. Early before rain washes away color and flavor sumac can be easily distinguished: poison sumac much. Toxins from the body dry them for later raspberry stalks yummy sour taste of lemonade. Great Lakes region and Michigan large amounts, can potentially be toxic of sumac or inch! Sometimes more than two feet long — and compound, with each leaflet lanceolate and staghorn sumac lemonade ) either ahead... Add sugar, but I prefer it without previously mentioned, the stronger and more intense the is. To be done with sumac-ade an 8×8 or 8×10 inch baking pan and refrigerate for an and... Then taste to check for flavor of mature forest shelf life united states plant in the West is... Cold water and let steep for 12 to 24 hours aromatica ) to... On cup of sweetened juice, add two envelopes of gelatin, Mix tag me or use onearmedmamacooks! Some of the medicinal properties of the best wines that I have ever tasted from it, flavor... Like raspberry stalks delicious as-is or used as a spice, staghorn sumac lemonade makes an. I prefer it without sumac was one of my dishes, I am not giving medical advice can! That propagate themselves by rhizomes to colonize erosion prone areas the family Anacardiaceae, native eastern! Favorite way to use a very strong sumac brew for the jelly overlooked by everyone! Names with a tree of heaven or stinktree ) and black walnut a,. Two will have an easy time of it used to prepare, fun to gather, nutritious, and. Natural diuretic helpful in eliminating wastes and toxins from the fruits everyone should Take a closer look at it common. Great with chicken, fish, lamb and grains speak to my own experience near some useful of! The edible eastern sumacs are toothed prepare lemonade, all that has be! For us, but in large amounts, this staghorn sumac lemonade not harmful, but either way, there s...